Food database and calorie counter Source: Member

Kroger

Energy Blend

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hamitoole on 05 Dec 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
Carbohydrates, 17g (50%) Fat, 5g (33%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
17g
Protein
6g
There are 140 calories in a 1/4 cup serving of Kroger Energy Blend.
Calorie breakdown: 33% fat, 50% carbs, 17% protein.

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Recently Eaten By:

millerwc
on 21 February 2014
hawaiisoon
on 09 January 2014
hamitoole
on 10 December 2012



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