Food database and calorie counter Source: Mobile User

Kroger

Diced Ham (Water Added)

Nutrition Facts
Serving Size: 1/2 cup (57g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 630mg 26%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (23%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
2g
Protein
9g
There are 60 calories in a 1/2 cup serving of Kroger Diced Ham (Water Added).
Calorie breakdown: 23% fat, 14% carbs, 63% protein.

Related Ham from Kroger:

Black Forest Ham
Cubed Ham
Deli Style Smoked Honey Ham
Deli Style Lean Smoked Honey Ham
Lean Smoked Honey Ham (Water Added)
Lean Sliced Ham
  find more kroger ham products

More Products from Kroger:

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  view all kroger products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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