Food database and calorie counter Source: Member

Kroger

Canned Pumpkin

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 2g  
 
Vitamin A 280% Vitamin C 8%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melsreturn on 17 Nov 09.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 11g (85%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
11g
Protein
2g
There are 50 calories in a 1/2 cup serving of Kroger Canned Pumpkin.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

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Other Types of Pumpkins:

Pumpkin
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

thsearfoss
on 26 November 2014
procda52
on 23 November 2014
pumpkinpie731
on 25 November 2014
floodjlc
on 17 November 2014

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