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Food database and calorie counter Source: Member

Kroger

Blended Non-Fat Vanilla Flavored Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 0
Calories 180
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 510mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 0g 0%
  Sugars 35g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 10% Vitamin C 0%
Calcium 40% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bampaw on 11 Jul 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 35g (76%) Protein, 11g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
0g
Carbs
35g
Protein
11g
There are 180 calories in a 1 cup serving of Kroger Blended Non-Fat Vanilla Flavored Yogurt.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Kroger:

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Blended Black Cherry Yogurt
Blended Blueberry Lowfat Yogurt
Blended Peach Yogurt
Blended Raspberry Yogurt
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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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