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Food database and calorie counter Source: Member

Kroger

Beef Tamales in Sauce

Nutrition Facts
Serving Size 1/3 can (140g)
 
Amount Per Serving
Calories from Fat 180
Calories 280
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 15% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (64%)
 
Protein (9%)
Carbohydrates, 19g (27%) Fat, 20g (64%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
20g
Carbs
19g
Protein
6g
There are 280 calories in a 1/3 can serving of Kroger Beef Tamales in Sauce.
Calorie breakdown: 64% fat, 27% carbs, 9% protein.

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Sweet Tamale
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Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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Recently Eaten By:

Shelliebreeden
on 31 May 2013
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on 02 May 2013
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on 15 February 2012

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