Food database and calorie counter Source: Member


Beef Tamales in Sauce

Nutrition Facts
Serving Size 1/3 can (140g)
Amount Per Serving
Calories from Fat 180
Calories 280
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 820mg 34%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
Vitamin A 15% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Jun 08.

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (64%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in a 1/3 can serving of Kroger Beef Tamales in Sauce.
Calorie breakdown: 64% fat, 27% carbs, 9% protein.

Related Tamales from Kroger:

Beef Tamale in Tomato Sauce

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Hardwood Smoked Roasted Bacon
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  view all kroger products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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Recently Eaten By:

on 18 November 2014
on 05 June 2014
on 25 April 2014
on 31 May 2013

Recently Eaten With:

FatSecret members have recently eaten Kroger Beef Tamales in Sauce with these foods:
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Enchilada with Cheese
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