Food database and calorie counter Source: Member

Kroger

Beef Stew

Nutrition Facts
Serving Size: 1 bowl (7.5oz)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 960mg 40%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 4%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
10g
Carbs
13g
Protein
9g
There are 180 calories in a 1 bowl serving of Kroger Beef Stew.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Stews from Kroger:

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Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info
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