Food database and calorie counter Source: Member

Kroger

Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (45g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sakeena on 25 Feb 09, and last modified on 10 Mar 14 by member TwinMom07 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
Carbohydrates, 28g (64%) Fat, 3.5g (18%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
28g
Protein
8g
There are 170 calories in a 1 pouch serving of Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal.
Calorie breakdown: 18% fat, 64% carbs, 18% protein.

Related Oatmeal from Kroger:

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Blueberries & Cream Instant Oatmeal
  find more kroger oatmeal products

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

renee1222
on 02 October 2014
RiverRes
on 29 September 2014
aslack
on 25 September 2014
hogeye
on 25 September 2014

Recently Eaten With:

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