Food database and calorie counter Source: Member

Kroger

Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal

Nutrition Facts
Serving Size: 1 pouch (45g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
28g
Protein
8g
There are 170 calories in a 1 pouch serving of Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal.
Calorie breakdown: 18% fat, 64% carbs, 18% protein.

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