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4% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 40.5
Calories 110
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 450mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 12g  
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 2%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of Kroger 4% Cottage Cheese.
Calorie breakdown: 37% fat, 18% carbs, 44% protein.

Related Cottage Cheese from Kroger:

CARBmaster Low Fat Cottage Cheese Peach
CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
Low Fat Cottage Cheese
Small Curd Cottage Cheese 4% Milkfat
Small Curd Cottage Cheese
Large Curd Cottage Cheese
  find more kroger cottage cheese products

Related Cheese from Kroger:

Mexican Style Blend Cheese
Whipped Pumpkin Spice Cream Cheese Spread
Fat Free Original Cream Cheese
Chipotle Cheddar & Habanero Jack
Grated Italian Style 5 Cheese Blend
Greek Cream Cheese
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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