Food database and calorie counter Source: Mobile User

Kroger

100% Natural Cereal - Oats, Raisins & Honey

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jul 09, and last modified on 06 Aug 11 by member kimberlyann11 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
Carbohydrates, 33g (60%) Fat, 8g (33%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
8g
Carbs
33g
Protein
4g
There are 220 calories in a 1/2 cup serving of Kroger 100% Natural Cereal - Oats, Raisins & Honey.
Calorie breakdown: 33% fat, 60% carbs, 7% protein.

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Other Types of Cereal:

Cereal
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  view more cereal nutritional info
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Recently Eaten By:

cdemaria
on 15 May 2014
nicholewebb
on 11 March 2014
mistertubbs
on 18 November 2013
RacJ
on 30 October 2013

Recently Eaten With:

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