Food database and calorie counter Source: Mobile User

Kroger

100% Natural Cereal - Oats, Raisins & Honey

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jul 09, and last modified on 06 Aug 11 by member kimberlyann11 .

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
Carbohydrates, 33g (60%) Fat, 8g (33%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
8g
Carbs
33g
Protein
4g
There are 220 calories in a 1/2 cup serving of Kroger 100% Natural Cereal - Oats, Raisins & Honey.
Calorie breakdown: 33% fat, 60% carbs, 7% protein.

Related Cereal from Kroger:

100% Natural Cereal - Oats & Honey
Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries
Active Lifestyle Original Rice Cereal
Alien Berry Punch Flavored Oat Cereal
Apple Cinnamon Toasted Oats Cereal
Banana Nut Crisp
  find more kroger cereal products

More Products from Kroger:

Simply Classic Trail Mix
Very Young Small Early Peas
Spiced Cider
Original Instant Enriched White Rice
Sweet Hot Mustard
  view all kroger products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 

Recently Eaten By:

cwilson7873
on 11 December 2014
sampy01
on 28 October 2014
jravasio
on 17 September 2014
Xigbar103
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Kroger 100% Natural Cereal - Oats, Raisins & Honey with these foods:
Kroger Fat Free Skim Milk with Vitamins A & D
Hershey's Sweet & Salty Granola Bars with Pretzels
Post Honey Bunches of Oats with Almonds
Trader Joe's Organic Vanilla Soy Milk
Starbucks Nonfat Caramel Macchiato (Grande)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.