Food database and calorie counter Source: Member

Kroger

100% Natural Cereal - Oats & Honey

Nutrition Facts
Serving Size: 1/2 cup (48g)
 
Amount Per Serving
Calories from Fat 80
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 31g 10%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
31g
Protein
5g
There are 230 calories in a 1/2 cup serving of Kroger 100% Natural Cereal - Oats & Honey.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

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Other Types of Cereal:

Cereal
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  view more cereal nutritional info
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