Food database and calorie counter Source: Member

Kraft

Whole Grain Easy Mac

Nutrition Facts
Serving Size: 1 package
 
Amount Per Serving
Calories from Fat 36
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4g
Carbs
40g
Protein
5g
There are 220 calories in a 1 package serving of Kraft Whole Grain Easy Mac.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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