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Food database and calorie counter Source: Member

Kraft

Shredded Parmesan, Romano and Asiago Cheese

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 70
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 370mg 15%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fightingobesity on 27 Dec 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
Carbohydrates, 1g (4%) Fat, 8g (64%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
1g
Protein
9g
There are 110 calories in a 1/4 cup serving of Kraft Shredded Parmesan, Romano and Asiago Cheese.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Romano Cheese from Kraft:

Three Cheese Blend (Parmesan, Romano & Asiago)

Related Cheese from Kraft:

100 Calorie Cheese Bites - Cheddar
100 Calorie Cheese Bites - Cheddar & Monterey Jack
100 Calorie Cheese Bites - Pepper Jack
100 Calorie Cheese Bites - Three Cheese Blend
100% Grated Parmesan & Romano Cheese
100% Grated Parmesan Cheese
  find more kraft cheese products

Other Types of Romano Cheese:

Grated Romano Cheese
Romano Cheese
Trader Joe's Pecorino Romano
Wegmans Pecorino Romano
Locatelli Pecorino Romano
BelGioioso Romano Shredded Cheese
  view more romano cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

reepicheep1981
on 15 April 2014
Adam35
on 01 April 2014
Cricketbuffy
on 27 March 2014
CRuddel
on 11 March 2014

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