Food database and calorie counter

Kraft

Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese

Nutrition Facts

Serving Size

7 x 1/4 cup (196 g)

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

42.00g

54%

Saturated Fat

24.500g

123%

Trans Fat

0.000g

Cholesterol

140mg

47%

Sodium

1540mg

67%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

49.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Mar 10 06:33 AM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (63%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese

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Nutrition summary:

Calories

560

Fat

42g

Carbs

Protein

49g

There are 560 calories in 7 x 1/4 cup (196 g) of Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese.

Calorie breakdown: 63% fat, 5% carbs, 33% protein.

Related Cheddar Cheese from Kraft:

Shredded Sharp Cheddar Cheese
Expertly Paired For Grilling Cheddar & Muenster
Velveeta Shreds Cheddar
Mozzarella & Cheddar Slices
Low-Moisture Part-Skim Mozzarella & Cheddar Cheese Twists
Cheddar Mini
	find more kraft cheddar cheese products

Related Cheese from Kraft:

Expertly Paired Mozzarella & Provolone
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
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Velveeta Cheesy Bites
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	find more kraft cheese products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
	view more cheese nutritional info

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