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Food database and calorie counter Source: Member

Kraft

Natural Finely Shredded Colby & Monterey Jack Cheese

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Feb 10, and last modified on 03 Aug 12 by member jeffdb27 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 8g (72%) Protein, 6g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
6g
There are 100 calories in a 1/4 cup serving of Kraft Natural Finely Shredded Colby & Monterey Jack Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

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Other Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

MatthewM85
on 22 April 2014
OBtobe
on 13 April 2014
bvancamp
on 12 April 2014
lmgarcia1453
on 01 April 2014

Recently Eaten With:

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