Food database and calorie counter Source: Member

Kraft

Layered Enchilada Bake

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 470
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 12g 60%
Cholesterol 80mg 27%
Sodium 1040mg 43%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 25g  
 
Vitamin A 25% Vitamin C 10%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dolce Sugar on 20 Sep 12.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
Carbohydrates, 39g (33%) Fat, 24g (46%) Protein, 25g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
24g
Carbs
39g
Protein
25g
There are 470 calories in 1 serving of Kraft Layered Enchilada Bake.
Calorie breakdown: 46% fat, 33% carbs, 21% protein.

Related Enchiladas from Kraft:

Creamy Chicken Enchiladas

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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

tlmeyer78
on 09 September 2013
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on 11 March 2013



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