Food database and calorie counter Source: Member

Kraft

Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy

Nutrition Facts
Serving Size 1 each (27g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 350mg 15%
Potassium 60mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09, and last modified on 07 Mar 12 by member Bigkam .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
Carbohydrates, 14g (52%) Fat, 4.5g (37%) Protein, 3g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
4.5g
Carbs
14g
Protein
3g
There are 100 calories in a 1 each serving of Kraft Handi-snacks Dunk 'ems American Cheese Flavored Dip 'n Crackers and Breadsticks Totally Cheesy and Outrageously Cheesy.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

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Recently Eaten By:

Monica451
on 24 September 2014
blendax78
on 22 July 2014
azeledge
on 22 May 2014
CHELLS88
on 17 March 2014

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