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Food database and calorie counter Source: Member

Kraft

Deluxe Macaroni & Cheese Dinner

Nutrition Facts
Serving Size 1/4 package (98g)
 
Amount Per Serving
Calories from Fat 90
Calories 320
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 930mg 39%
Total Carbohydrate 45g 15%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 12g  
 
Vitamin A 4% Vitamin C -
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lindawatts on 17 Jul 08.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
Carbohydrates, 45g (57%) Fat, 10g (28%) Protein, 12g (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 320 calories in 1 serving of Kraft Deluxe Macaroni & Cheese Dinner.
Calorie breakdown: 28% fat, 57% carbs, 15% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 44g.

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Other types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
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Recently eaten by:

sizzlingtriumph
on 18 November 2009
dessources
on 16 November 2009
glenburniechick
on 10 November 2009
sfederick
on 09 November 2009

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