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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (9g)
 
Amount Per Serving
Calories from Fat 10
Calories 15
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mrsjohnson0317 on 21 Jan 08, and last modified on 03 Jan 09 by member IWillbeaSkinnyGirl .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (53%)
 
Protein (0%)
Carbohydrates, 2g (47%) Fat, 1g (53%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 15 calories in 1 serving of Kraft Cool Whip Whipped Topping Lite.
Calorie breakdown: 53% fat, 47% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Related Toppings from Kraft:

Cool Whip
Cool Whip Fat Free
Cool Whip Sugar Free
Cool Whip Whipped Topping Sugar Free
Dream Whip Whipped Topping Mix
Whipped Topping

More products from Kraft:

Taco Bell Home Originals Fat Free Refried Beans
Fat Free Thousand Island Salad Dressing
Miracle Whip Light Dressing
Miracle Whip Dressing
Fat Free French Style Salad Dressing
  view all kraft products

Other types of Toppings:

Whipped Topping (Low Fat, Frozen)
Frozen Whipped Topping
Strawberry Toppings
White Icing
Chocolate Icing
Butterscotch or Caramel Toppings
  view more toppings nutritional info
 
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Recently eaten by:

Buffy99
on 22 November 2009
vham8
on 22 November 2009
imagnify
on 21 November 2009
SuperAndroid5000
on 20 November 2009

Recently eaten with:

FatSecret members following The South Beach Diet have recently eaten Kraft Cool Whip Whipped Topping Lite with these foods:
Laughing Cow Light Swiss Original
Jell-O Jell-O Sugar-Free Gelatin
Water
Kellogg's All-Bran Crackers - Garlic Herb

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