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Food database and calorie counter Source: Member

Kraft

100% Parmesan Grated Cheese

Nutrition Facts
Serving Size 2 tbsp (12g)
 
Amount Per Serving
Calories from Fat 36
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0.1g  
Cholesterol 10mg 3%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A 2% Vitamin C 0%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CleverNapkins on 13 Apr 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
Fat, 4g (69%) Protein, 4g (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of Kraft 100% Parmesan Grated Cheese.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Parmesan Cheese from Kraft:

100% Grated Parmesan Cheese
Italian Style Mozzarella & Parmesan Cheese
Parmesan Cheese
Shredded Parmesan Cheese
Three Cheese Blend (Parmesan, Romano & Asiago)

Related Cheese from Kraft:

2% Milk American Cheese Singles
2% Milk Extra Sharp Cheddar Cheese
2% Milk Mexican Taco Cheese
2% Milk Mozzarella Cheese
2% Milk Pepper Jack Cheese Singles
2% Milk Sharp Cheddar Cheese
  find more kraft cheese products

Other types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

owen13
on 16 November 2009
chamy
on 09 November 2009
leighanne1
on 09 November 2009
redlinre
on 09 November 2009

Recently eaten with:

FatSecret members have recently eaten Kraft 100% Parmesan Grated Cheese with these foods:
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