Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 2 tsp (5g)
Amount Per Serving
Calories from Fat 15
Calories 20
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 20 calories in a 2 tsp serving of Kraft 100% Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Kraft:

Shredded Parmesan, Romano & Asiago Cheese
Finely Shredded Parmesan Cheese
Seasoned Grated Parmesan Cheese
100% Grated Parmesan & Romano Cheese
Italian Style Mozzarella & Parmesan Cheese
Reduced Fat Parmesan Style Grated Topping
  find more kraft parmesan cheese products

Related Cheese from Kraft:

Big Cheese Snack
Smoky Bacon Cheddar Cheese
Muenster Cheese Slices
Big Cheese Snack Colby & Monterey Jack
Organic Mild White Cheddar Cheese Sticks
Cracker Cuts Colby Jack
  find more kraft cheese products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
  view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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