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Food database and calorie counter Source: Member

Kraft

100% Grated Parmesan Cheese

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 15 Jan 08, and last modified on 17 Nov 09 by member Waynerfrog .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 1.5g (63%) Protein, 2g (37%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 20 calories in 1 serving of Kraft 100% Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Parmesan Cheese from Kraft:

100% Parmesan Grated Cheese
Italian Style Mozzarella & Parmesan Cheese
Parmesan Cheese
Shredded Parmesan Cheese
Three Cheese Blend (Parmesan, Romano & Asiago)

Related Cheese from Kraft:

2% Milk American Cheese Singles
2% Milk Extra Sharp Cheddar Cheese
2% Milk Mexican Taco Cheese
2% Milk Mozzarella Cheese
2% Milk Pepper Jack Cheese Singles
2% Milk Sharp Cheddar Cheese
  find more kraft cheese products

Other types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Other types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

ChristinaV
on 22 November 2009
in2thin
on 22 November 2009
slsillars
on 21 November 2009
BMR74
on 21 November 2009

Recently eaten with:

FatSecret members have recently eaten Kraft 100% Grated Parmesan Cheese with these foods:
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Great Value Extra Virgin Olive Oil
Stop & Shop Whole Green Beans
Kraft Fat Free Zesty Italian Dressing
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