Food database and calorie counter Source: Member

Kontos

Pita Bread

Nutrition Facts
Serving Size 1 loaf (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 160
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bknetsfan on 14 Jan 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 33g (82%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
0g
Carbs
33g
Protein
7g
There are 160 calories in a 1 loaf serving of Kontos Pita Bread.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

Related Pita Bread from Kontos:

Pocket Pita Whole Wheat
Pocket-Less Pita White
Pocket-Less Pita Whole Wheat
Smartcarb Pita

Related Bread from Kontos:

Gyro Bread
Panini Bread

More Products from Kontos:

Greek Lifestyle Flatbread
Spanakopita
Pizza Parlor Crust
Cocktail Flatbread
Massala Nan
  view all kontos products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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