Food database and calorie counter Source: Mobile User

Kontos

Panini Bread

Nutrition Facts
Serving Size: 1 flatbread (102g)
 
Amount Per Serving
Calories from Fat 54
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Sep 10, and last modified on 06 Mar 17 by member Great567 .

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
6g
Carbs
52g
Protein
10g
There are 300 calories in a 1 flatbread serving of Kontos Panini Bread.
Calorie breakdown: 18% fat, 69% carbs, 13% protein.

Related Bread from Kontos:

Gyro Bread
Lavash Bread (Flax, Oat Bran and Wheat Flour)
Pita Bread

More Products from Kontos:

Hand-Stretched Flatbread
Handkerchief Flatbread
Greek Lifestyle Flatbread
Spanakopita
Pocket-Less Pita Whole Wheat
  view all kontos products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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