Food database and calorie counter

Kontos

Greek Lifestyle Flatbread

Nutrition Facts

Serving Size

1 piece (71 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

21.00g

Dietary Fiber

7.0g

25%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

300mg

23%

Iron

2.20mg

12%

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 23 10:31 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (27%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

21g

Protein

15g

There are 180 calories in 1 piece (71 g) of Kontos Greek Lifestyle Flatbread.

Calorie breakdown: 27% fat, 42% carbs, 30% protein.

Related Flatbread from Kontos:

Lavash Bread (Flax, Oat Bran & Wheat Flour)
Hand-Stretched Flatbread
Cocktail Flatbread
Multi-Grain Flatbread
Hummus Flatbread
Onion Flatbread
	find more kontos flatbread products

More Products from Kontos:

Tandoori Nan
Roghani Nan
Pocket Pita Whole Wheat
Pocket-Less Pita Traditional White
Spanakopita
	view all kontos products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Indian Flatbread Naan
Good Life Whole Wheat Roti
	view more flatbread nutritional info

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