Food database and calorie counter

Kontos

Cocktail Flatbread

Nutrition Facts

Serving Size

2 disks (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Aug 11 07:14 PM

Source: FatSecret Platform API

of RDI*

(44 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (18%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 44 calories in 2 disks (15 g) of Kontos Cocktail Flatbread.

Calorie breakdown: 18% fat, 65% carbs, 16% protein.

Related Flatbread from Kontos:

Onion Flatbread
Lavash Bread (Flax, Oat Bran & Wheat Flour)
Hummus Flatbread
Hand-Stretched Flatbread
Multi-Grain Flatbread
Greek Lifestyle Flatbread
	find more kontos flatbread products

More Products from Kontos:

Pocket-Less Pita Traditional White
Gyro Bread
Roghani Nan
Smartcarb Pita
Spanakopita
	view all kontos products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
	view more flatbread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Chapatis Flatbread
	Taco Bell 3 Cheese Chicken Flatbread
	Daiya Italian Sausage Flatbread
	Trader Joe's Whole Wheat Lavash Bread (38g)
	Specially Selected Spicy Pepperoni Flatbread
	Maggiano's Cheese Flatbread
	Maggiano's Flatbread Margherita
	Maggiano's Flatbread Italian Sausage
	Golden Corral Smokehouse Pork Flatbread (1 Piece)
	Golden Corral Basil Parmesan Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.