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Food database and calorie counter Source: Member

Kolache Factory

Ham & Egg Croissant

Nutrition Facts
Serving Size 1 croissant (194g)
 
Amount Per Serving
Calories from Fat 342
Calories 610
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46g 15%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 08 Nov 10.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (56%)
 
Protein (14%)
Carbohydrates, 46g (30%) Fat, 38g (56%) Protein, 22g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
38g
Carbs
46g
Protein
22g
There are 610 calories in a 1 croissant serving of Kolache Factory Ham & Egg Croissant.
Calorie breakdown: 56% fat, 30% carbs, 14% protein.

Related Croissants from Kolache Factory:

Ham & Cheese Croissant
Italian Chicken Croissant

More Products from Kolache Factory:

Sticky Bun
Cream Cheese Kolache
Egg & Cheese Kolache
Ranchero Kolache
Ham & Cheese Kolache
  view all kolache factory products

Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info
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Recently Eaten By:

cmcginnis24
on 06 June 2013
lisaba
on 12 March 2013
tedam.taccardi@frontiernet.net
on 27 December 2012
KM1976
on 20 March 2012

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