Food database and calorie counter Source: Mobile User

Kolache Factory

Egg & Cheese Kolache

Nutrition Facts
Serving Size 1 kolache (5oz)
 
Amount Per Serving
Calories from Fat 180
Calories 410
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat -
Cholesterol 215mg 72%
Sodium 670mg 28%
Total Carbohydrate 39g 13%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Sep 10.

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
Carbohydrates, 39g (39%) Fat, 20g (45%) Protein, 17g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
20g
Carbs
39g
Protein
17g
There are 410 calories in a 1 kolache serving of Kolache Factory Egg & Cheese Kolache.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

Related Pastries from Kolache Factory:

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Fruit Kolache
Ham & Cheese Kolache
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Ham & Egg Croissant
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Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
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Breakfast Pastry
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Recently Eaten By:

leanmeanjellybean
on 20 June 2014
blbromley
on 09 April 2014
melanie_mg
on 22 October 2013
Sapphirewolf27
on 25 April 2013

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