Food database and calorie counter Source: Member


Awadhi Aloo Mutter

Nutrition Facts
Serving Size: 1/3 pack (100g)
Amount Per Serving
Calories from Fat 27
Calories 111
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.1g 0%
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 20g 7%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 1g  
Vitamin A 1% Vitamin C 25%
Calcium 11% Iron 3%
Information for this food was submitted to the FatSecret food database by member honeyb on 28 May 09.

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of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (24%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 111 calories in a 1/3 pack serving of Kohinoor Awadhi Aloo Mutter.
Calorie breakdown: 24% fat, 72% carbs, 4% protein.

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