Food database and calorie counter Source: Member

Kodiak Cakes

Energy Cakes Pumpkin Flax

Nutrition Facts
Serving Size: 1/2 cup dry mix (53g)
 
Amount Per Serving
Calories from Fat 18
Calories 190
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 35g 12%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 10g  
 
Vitamin A 2% Vitamin C 6%
Calcium 8% Iron 10%
Information for this food was submitted to the FatSecret food database by member Blattstacy on 09 Sep 17.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (9%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2g
Carbs
35g
Protein
10g
There are 190 calories in a 1/2 cup dry mix serving of Kodiak Cakes Energy Cakes Pumpkin Flax.
Calorie breakdown: 9% fat, 71% carbs, 20% protein.

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