Food database and calorie counter Source: Member


Rice Sides - Rice Medley

Nutrition Facts
Serving Size 1/2 cup (1 cup prepared) (62g)
Amount Per Serving
Calories from Fat 40
Calories 260
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol -
Sodium 770mg 32%
Total Carbohydrate 47g 16%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 7g  
Vitamin A 4% Vitamin C 4%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rhuitt8159 on 04 Sep 12.

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of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 260 calories in a 1/2 cup (1 cup prepared) serving of Knorr Rice Sides - Rice Medley.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Rice from Knorr:

Asian Sides - Chicken Fried Rice
Asian Sides - Teriyaki Rice
Cajun Sides - Dirty Rice
Cajun Sides - Garlic Butter Rice
Cajun Sides - Red Beans & Rice
Fiesta Sides - Mexican Rice
  find more knorr rice products

More Products from Knorr:

Pasta Sides - Cheesy Spinach Dip
Cheesy Spinach Dip
Roasted Chicken Flavored Gravy Mix
Chicken Flavor Broccoli
Four Cheese Pasta
  view all knorr products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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