Food database and calorie counter Source: Mobile User

Knorr

Rice Sides - Cheddar Broccoli

Nutrition Facts
Serving Size 1 cup prepared (68g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 570mg 24%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Service size is 1 cup prepared.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 May 09, and last modified on 24 May 15 by member TruthSearch .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
1.5g
Carbs
48g
Protein
6g
There are 280 calories in a 1 cup prepared serving of Knorr Rice Sides - Cheddar Broccoli.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Rice from Knorr:

Asian Sides - Chicken Fried Rice
Asian Sides - Teriyaki Rice
Cajun Sides - Dirty Rice
Cajun Sides - Garlic Butter Rice
Cajun Sides - Red Beans & Rice
Fiesta Sides - Mexican Rice
  find more knorr rice products

More Products from Knorr:

Cheesy Spinach Dip
Roasted Chicken Flavored Gravy Mix
Chicken Flavor Broccoli
Four Cheese Pasta
Chicken Flavor Fettuccini
  view all knorr products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Katwhip
on 24 June 2015
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on 23 June 2015
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on 14 June 2015
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on 08 June 2015

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