Food database and calorie counter Source: Member

Knorr

Italian Sides - Creamy Garlic Shells

Nutrition Facts
Serving Size: 2/3 cup (66g)
 
Amount Per Serving
Calories from Fat 18
Calories 240
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 48g 16%
  Dietary Fiber -
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Mellangell on 08 Apr 08, and last modified on 17 Oct 16 by member Great567 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
2g
Carbs
48g
Protein
8g
There are 240 calories in a 2/3 cup serving of Knorr Italian Sides - Creamy Garlic Shells.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

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