Food database and calorie counter Source: Member

Klondike

Rocky Road Ice Cream Bar

Nutrition Facts
Serving Size 1 bar (77g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 21g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Opal33 on 26 Mar 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 29g (49%) Fat, 12g (46%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
29g
Protein
3g
There are 230 calories in a 1 bar serving of Klondike Rocky Road Ice Cream Bar.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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