Food database and calorie counter  

Kirkwood

Parmesan Encrusted Chicken Tenders

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
780mg
34%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 16 11:49 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (40%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Kirkwood Parmesan Encrusted Chicken Tenders
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
15g
Protein
19g
There are 230 calories in 4 oz (112 g) of Kirkwood Parmesan Encrusted Chicken Tenders.
Calorie breakdown: 40% fat, 27% carbs, 34% protein.

Related Chicken from Kirkwood:

Thin Sliced Chicken Breast
Chicken Rings (93g)
Chicken Nuggets
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Ground Chicken
  find more kirkwood chicken products

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Other Types of Chicken:

Chicken
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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