Food database and calorie counter Source: Member


Chicken Leg Quarters

Nutrition Facts
Serving Size 1 leg quarter (168g)
Amount Per Serving
Calories from Fat 160
Calories 230
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 16g  
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mayaca1214 on 10 Jan 09, and last modified on 14 Aug 11 by member Mr6453J .

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 1 leg quarter serving of Kirkwood Chicken Leg Quarters.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

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Recently Eaten By:

on 08 October 2015
on 08 October 2015
on 07 October 2015
on 07 October 2015

Recently Eaten With:

FatSecret members have recently eaten Kirkwood Chicken Leg Quarters with these foods:
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Cucumber (with Peel)
Red Potatoes (Flesh and Skin)
Frigo Shredded Parmesan Cheese
Kirkland Signature Frozen Shrimp

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