Food database and calorie counter Source: Member

Kirkwood

Chicken Leg Quarters

Nutrition Facts
Serving Size 1 leg quarter (168g)
 
Amount Per Serving
Calories from Fat 160
Calories 230
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mayaca1214 on 10 Jan 09, and last modified on 14 Aug 11 by member Mr6453J .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 18g (72%) Protein, 16g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
18g
Carbs
0g
Protein
16g
There are 230 calories in a 1 leg quarter serving of Kirkwood Chicken Leg Quarters.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Chicken Drumsticks from Kirkwood:

Chicken Drumsticks

Related Chicken from Kirkwood:

98% Fat Free Chicken Breast
Boneless Buffalo Style Zings
Boneless Chicken Wyngz
Boneless Skinless Chicken Breast
Breaded Chicken Breast Patties
Breaded Chicken Breast Tenderloins
  find more kirkwood chicken products

Other Types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Wing
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sallen2014
on 20 August 2014
gorby
on 20 August 2014
Bry-Guy
on 18 August 2014
B.J.
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkwood Chicken Leg Quarters with these foods:
Taco Bell Crunchy Taco
Cucumber (with Peel)
Cooked Summer Squash
Kroger Idaho Russet Potatoes
Smart Balance Light Original Buttery Spread with Flax Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.