Food database and calorie counter

Kirkwood

Chicken Leg Quarters

Nutrition Facts

Serving Size

1 leg quarter (168 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

7.000g

Cholesterol

80mg

27%

Sodium

220mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 23 03:30 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (72%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

18g

Carbs

Protein

16g

There are 230 calories in 1 leg quarter (168 g) of Kirkwood Chicken Leg Quarters.

Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Chicken Drumsticks from Kirkwood:

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Ice Glazed Chicken Thighs
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Other Types of Chicken:

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