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Food database and calorie counter Source: Member

Kirkwood

Chicken Breast Skewers

Nutrition Facts
Serving Size 1 skewer
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 530mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gary Marine on 26 Aug 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (9%)
 
Protein (87%)
Carbohydrates, 1g (4%) Fat, 1g (9%) Protein, 22g (87%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
1g
Protein
22g
There are 100 calories in a 1 skewer serving of Kirkwood Chicken Breast Skewers.
Calorie breakdown: 9% fat, 4% carbs, 87% protein.

Related Chicken Breast from Kirkwood:

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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
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Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

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on 15 July 2014
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