Food database and calorie counter Source: Mobile User

Kirkwood

Breaded Chicken Breast Tenderloins

Nutrition Facts
Serving Size 2 tenderloins (79g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 370mg 15%
Total Carbohydrate 11g 4%
  Dietary Fiber -
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Mar 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (32%)
 
Protein (37%)
Carbohydrates, 11g (31%) Fat, 5g (32%) Protein, 13g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
11g
Protein
13g
There are 150 calories in a 2 tenderloins serving of Kirkwood Breaded Chicken Breast Tenderloins.
Calorie breakdown: 32% fat, 31% carbs, 37% protein.

Related Chicken Breast from Kirkwood:

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Other Types of Chicken Breast:

Chicken Breast
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Roasted Broiled or Baked Chicken Breast
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Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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