Food database and calorie counter Source: Member

Kirkland Signature

Wild Alaskan Pacific Cod

Nutrition Facts
Serving Size 1 piece (6oz)
Amount Per Serving
Calories from Fat 10
Calories 140
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member at long last on 23 May 11, and last modified on 04 Apr 15 by member 2468IAMFREAKINGOVERWEIGHT .

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 piece serving of Kirkland Signature Wild Alaskan Pacific Cod.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

Related Cod from Kirkland Signature:

Wild Caught Atlantic Cod

Related Fish from Kirkland Signature:

Atlantic Salmon
Atlantic Salmon Canned
Canned Wild Alaskan Sockeye Salmon
Chunk Light Skipjack Tuna in Water
Hake Loins
Imported Smoked Salmon
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Other Types of Cod:

Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
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Mahi Mahi
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Recently Eaten By:

on 23 November 2015
on 13 November 2015
on 11 November 2015
on 07 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Wild Alaskan Pacific Cod with these foods:
Mahatma Jasmine Rice
Cooked Asparagus (from Fresh)
Smart Balance Margarine

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