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Food database and calorie counter Source: Member

Kirkland Signature

Whole Fancy Cashews

Nutrition Facts
Serving Size 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member monakelly on 26 Aug 11, and last modified on 24 Jan 13 by member alowe82 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
Carbohydrates, 9g (20%) Fat, 14g (69%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
9g
Protein
5g
There are 170 calories in a 3 tbsp serving of Kirkland Signature Whole Fancy Cashews.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Kirkland Signature:

Cashew Clusters with Almonds and Pumpkin Seeds
Cashews
Roasted and Salted Cashews

Related Nuts from Kirkland Signature:

Almonds
Almonds
California Pistachios
Dried Fruit & Nut Mix
Dry Roasted & Salted Almonds
Dry Roasted Almonds
  find more kirkland signature nuts products

Other types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

PJHaveron
on 22 May 2013
eimsand
on 20 May 2013
monakelly
on 22 May 2013
oddree
on 16 May 2013

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