Register  |  Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 160
Calories 190
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I changed the information indeed the database. I changed it to match the data on the back of the package. 3-15-14
Information for this food was submitted to the FatSecret food database by member Lynemb on 15 Mar 14.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 4g (8%) Fat, 18g (84%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in a 1/4 cup serving of Kirkland Signature Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Nuts from Kirkland Signature:

Almonds
Almonds
California Pistachios
Cashew Clusters with Almonds and Pumpkin Seeds
Cashews
Dried Fruit & Nut Mix
  find more kirkland signature nuts products

More Products from Kirkland Signature:

Butter Croissant
Minced California Garlic
Cooked Tail on Shrimp
Seafood Medley
Organic Ancient Grains Bread
  view all kirkland signature products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves and Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

louieboyd
on 14 April 2014
rshah
on 04 April 2014
cded80
on 27 March 2014
Nansers
on 27 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.