Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 160
Calories 190
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I changed the information indeed the database. I changed it to match the data on the back of the package. 3-15-14
Information for this food was submitted to the FatSecret food database by member Lynemb on 15 Mar 14.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 4g (8%) Fat, 18g (84%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
18g
Carbs
4g
Protein
4g
There are 190 calories in a 1/4 cup serving of Kirkland Signature Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

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Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
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True North Almonds Pistachios Walnuts Pecans
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Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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