Food database and calorie counter Source: Member

Kirkland Signature

Tilapia Loins

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated: 26 Aug 10 04:47 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
23g
There are 110 calories in a 4 oz serving of Kirkland Signature Tilapia Loins.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Chili's Firecracker Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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