Food database and calorie counter Source: Member

Kirkland Signature

Tilapia Loins

Nutrition Facts
Serving Size: 4 oz (113g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 25mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Information for this food was submitted to the FatSecret food database by member srplnthlt on 26 Aug 10, and last modified on 30 Apr 15 by member misturjim .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (16%)
Protein (84%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 4 oz serving of Kirkland Signature Tilapia Loins.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

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Hake Loins
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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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