Food database and calorie counter Source: Member

Kirkland Signature

Steelhead Trout

Nutrition Facts
Serving Size 1 portion (7oz)
 
Amount Per Serving
Calories from Fat 94
Calories 270
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 413mg 17%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 39g  
 
Vitamin A 6% Vitamin C 5%
Calcium 7% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nurselnels on 25 Jul 10, and last modified on 17 Jun 11 by member Allgreen .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
Fat, 10g (37%) Protein, 39g (63%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
10g
Carbs
0g
Protein
39g
There are 270 calories in a 1 portion serving of Kirkland Signature Steelhead Trout.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

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Recently Eaten By:

mnh62
on 17 October 2014
Neurodroid
on 03 October 2014
metaldave
on 13 September 2014
otheaudacity
on 09 September 2014

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