Food database and calorie counter Source: Member

Kirkland Signature

Organic Instant Oatmeal - Chocolate Chip

Nutrition Facts
Serving Size: 1 packet (43g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member Xeyro on 12 Oct 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
32g
Protein
5g
There are 170 calories in a 1 packet serving of Kirkland Signature Organic Instant Oatmeal - Chocolate Chip.
Calorie breakdown: 15% fat, 73% carbs, 11% protein.

Related Oatmeal from Kirkland Signature:

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Organic Instant Oatmeal - Mixed Berry
Organic Instant Oatmeal - Oats & Flax
Organic Instant Oatmeal - Original

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Other Types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
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  view more oatmeal nutritional info
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