Food database and calorie counter Source: Member

Kirkland Signature

Hake Loins

Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 1
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member glen on 09 Jul 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (10%)
 
Protein (86%)
Carbohydrates, 1g (4%) Fat, 1g (10%) Protein, 20g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
1g
Protein
20g
There are 90 calories in a 5 oz serving of Kirkland Signature Hake Loins.
Calorie breakdown: 10% fat, 4% carbs, 86% protein.

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