Food database and calorie counter Source: Member

Kirkland Signature

Hake Loins

Nutrition Facts
Serving Size: 5 oz (142g)
 
Amount Per Serving
Calories from Fat 1
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 2%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (10%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
1g
Protein
20g
There are 90 calories in a 5 oz serving of Kirkland Signature Hake Loins.
Calorie breakdown: 10% fat, 4% carbs, 86% protein.

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