Food database and calorie counter Source: Member

Kirkland Signature

Extra Fancy Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 150
Calories 200
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsalas718 on 30 Jan 10.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
Carbohydrates, 7g (14%) Fat, 17g (76%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
17g
Carbs
7g
Protein
5g
There are 200 calories in a 1/4 cup serving of Kirkland Signature Extra Fancy Mixed Nuts.
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

Related Mixed Nuts from Kirkland Signature:

Extra Fancy Mixed Nuts
Extra Fancy Unsalted Mixed Nuts
Extra Fancy Unsalted Mixed Nuts
Mixed Nuts
Pecan-Cashew Nut Crisp

Related Nuts from Kirkland Signature:

Almonds
Almonds
California Pistachios
Cashew Clusters with Almonds and Pumpkin Seeds
Cashews
Dried Fruit & Nut Mix
  find more kirkland signature nuts products

Other Types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Other Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

mtccherylbriggs
on 16 October 2014
isaw79
on 14 October 2014
arashdounel
on 13 October 2014
lizhh
on 10 October 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Extra Fancy Mixed Nuts with:
Egg White


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