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Food database and calorie counter Source: Mobile User

Kirkland Signature

Dry Roasted & Salted Almonds

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 270
Calories 340
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 110mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 09.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
Carbohydrates, 11g (12%) Fat, 30g (74%) Protein, 13g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 340 calories in 1 serving of Kirkland Signature Dry Roasted & Salted Almonds.
Calorie breakdown: 74% fat, 12% carbs, 14% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 4g.

Related Almonds from Kirkland Signature:

Dry Roasted Almonds
Marcona Almonds
Milk Chocolate Almonds

Related Nuts from Kirkland Signature:

California Pistachios
Cashew Nuts
Dried Fruit & Nut Mix
Extra Fancy Mixed Nuts
Extra Fancy Mixed Nuts with Macadamia Nuts
Fruit & Nut Medley
  find more kirkland signature nuts products

Other types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

slb7956
on 17 November 2009
Jessicaaaa
on 10 November 2009
DianaStar
on 04 November 2009
deadgnostic
on 28 October 2009

Recently eaten with:

FatSecret members have recently eaten Kirkland Signature Dry Roasted & Salted Almonds with these foods:
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