Food database and calorie counter Source: Member

Kirkland Signature

Crunchy Snack Mix

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gupiao on 05 Feb 13.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
Carbohydrates, 13g (32%) Fat, 10g (56%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
10g
Carbs
13g
Protein
5g
There are 170 calories in a 1/3 cup serving of Kirkland Signature Crunchy Snack Mix.
Calorie breakdown: 56% fat, 32% carbs, 12% protein.

Related Snacks from Kirkland Signature:

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Dark Chocolate Super Fruits
Dried Fruit & Nut Mix
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Sport Drink
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No Calorie Sweetener
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