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Food database and calorie counter Source: Member

Kirkland Signature

Atlantic Salmon

Nutrition Facts
Serving Size 1 portion (196g)
 
Amount Per Serving
Calories from Fat 180
Calories 340
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 318mg 13%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member brysonkido on 01 Apr 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 20g (55%) Protein, 37g (45%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 340 calories in 1 serving of Kirkland Signature Atlantic Salmon.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.
Calculated Weight Watchers® points: 8 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Salmon from Kirkland Signature:

Atlantic Salmon Canned
Canned Wild Alaskan Sockeye Salmon
Smoked Salmon
Stuffed Salmon

Related Fish from Kirkland Signature:

Albacore Tuna
Solid White Albacore Tuna
Solid White Albacore Tuna

Other types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other types of Fish:

Fish
Atlantic Cod
Atlantic Mackerel
Baked or Broiled Fish
Fried Battered Fish
Catfish
  view more fish nutritional info
 
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Recently eaten by:

Jelaine
on 17 November 2009
Carm1027
on 15 November 2009
nearlyfifty
on 12 November 2009
mountain_mama
on 08 November 2009

Recently eaten with:

FatSecret members have recently eaten Kirkland Signature Atlantic Salmon with these foods:
White Rice
Hollandaise Sauce
Tartar Sauce
Asparagus
Tap Water

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