Food database and calorie counter Source: Member

Kirkland Signature

99% Fat Free Harvest Blueberry Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 20
Calories 240
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 39g  
Protein 9g  
 
Vitamin A - Vitamin C 4%
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jwmonroe on 01 Apr 09.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 47g (78%) Fat, 2g (7%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
2g
Carbs
47g
Protein
9g
There are 240 calories in a 1 cup serving of Kirkland Signature 99% Fat Free Harvest Blueberry Yogurt.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Yogurt from Kirkland Signature:

Greek Yogurt
Greek Yogurt
Low Fat Blueberry Yogurt
Low Fat Strawberry Yogurt
Low Fat Vanilla Yogurt
Nonfat Frozen Chocolate Yogurt
  find more kirkland signature yogurt products

More Products from Kirkland Signature:

Sport Drink
Trek Mix
Coconut Water
Creamy Almond Butter
No Calorie Sweetener
  view all kirkland signature products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Jedavean
on 03 September 2011
downcounting
on 20 May 2011
tracadam
on 09 November 2010
jodyhadley
on 05 May 2010

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature 99% Fat Free Harvest Blueberry Yogurt with these foods:
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