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Food database and calorie counter Source: Member

King's Hawaiian

Mini Sub Rolls

Nutrition Facts
Serving Size 1 roll (62g)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member writing7 on 20 Jan 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
Carbohydrates, 34g (66%) Fat, 5g (22%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
34g
Protein
6g
There are 200 calories in a 1 roll serving of King's Hawaiian Mini Sub Rolls.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

Related Rolls from King's Hawaiian:

Hawaiian Sweet Rolls
Hawaiian Sweet Sandwich Rolls
Hawaiian Sweet Snacker Roll
Honey Wheat Rolls
Original Hawaiian Sweet Rolls
Savory Butter Rolls

More products from King's Hawaiian:

Hamburger Buns
Hot Dog Buns
Sandwich Buns
The Original Hawaiian Sweet Bread
  view all king's hawaiian products

Other types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
 
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Recently eaten by:

A094916
on 16 May 2013
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on 25 April 2013
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on 29 January 2013
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on 12 January 2013

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